Taking a different view (non drugs)

Fear V Danger
Fear is when you are in survival mode of thinking.
Anxiety V Vulnerable
Anxiety is living in the head try doing this when in fear mode, do an inventory of your body parts.
If you can it is not fear it is anxiety.
You need to be warm interested and non judgmental.
What I am saying is that it gets worse before it gets better. Same as what goes up must come down. Survival trumps growing  but anxiety is part of growing.
 there is three sections to this
1/ Be in a safe place
2/ Internal relationship I love me, me, me.
3/ Experiences +time which dosnt happen in this now world.
Sit and think, You are a river and you want the most water to pass you in a given time with out spilling it over the banks. If you spill the water over the banks you are in turmoil. Get the flow right and then ride the waves. Allow your self to be carried by the water and enjoy the ride. Smell the flowers of life.

More evidence

Xanax is in the news in Australia for over prescribing. l am not surprised about the current situation.
Some of the side effects are;-

• depressed mood, thoughts of suicide or hurting yourself, unusual risk-taking behavior, decreased inhibitions, no fear of danger;
  
• confusion, hyperactivity, agitation, hostility, hallucinations;
  
• feeling like you might pass out;
  
• urinating less than usual or not at all;
  
• chest pain, pounding heartbeats or fluttering in your chest;
  
• uncontrolled muscle movements, tremor, seizure (convulsions); or
  
• jaundice (yellowing of the skin or eyes).
  

Less serious side effects of alprazolam may include:

• drowsiness, dizziness, feeling tired or irritable;
  
• blurred vision, headache, memory problems, trouble concentrating;
  
• sleep problems (insomnia);
  
• swelling in your hands or feet;
  
• muscle weakness, lack of balance or coordination, slurred speech;
  
• upset stomach, nausea, vomiting, constipation, diarrhea;
  
• increased sweating, dry mouth, stuffy nose; or
  
• appetite or weight changes, loss of interest in sex.

If you have any of the above symptoms you at a stage in the system that you will be forced into taking psychotic medications .Professor Iggle

More proof

http://www.firstthings.com/blogs/firstthoughts/2013/05/20/why-american-kids-have-adhd-and-french-kids-dont/
Every thing we do has consequences and we need to recognize that.  Doping your children with drugs  is a crime, weather prescribed or legally from the chemist (drug store).
There is a drug for everything so one is to believe but you are fooling yourself. Crimes are crimes no
 matter how you look at it. As a parent a local chemist gave me something to stop my child from crying non stop. We were to visit the grand parents and the mother in law spotted the chemical at once. WHISKY BREATH made him sleep. Ten it was back to screaming kid.

Don't be sucked in. THE END

My thoughts are my reality and reality changes with thought. I am happy my life goes on, ease is the comfort of knowing. Knowing is in us all. You may learn this some day.  Heavy hands and drugs will lead to more of the same....love and best wishes.
Professor Iggle Quack extraordinaire

I hope that the powers are happy

My wife has left me. I can not understand why one person a can make so much money out of someone else's suffering and not give a dam. The people who make money and live off the suffering of some one who is suffering misfortune and trying to cope with circumstances thrust upon them. The chemical companies who deal the destruction with the aid of psychiatrists on children, breaking the federal law in Australia. I am just a small person with a big heart and do not like little people being taken advantage of. The criminals who write the DSM with all its definitions of death physical and mental being forced on people. Doctors who take these drugs and others having the power to destroy peoples lives even though they do not have a mental illness. I have said enough and I prey for not pray on these people.
I do not hate these people who have put me threw hell and back over the last years as this would allow them to win. I hate no one and do not bear ill will towards these pathetic people. In fact I feel sorry for them as they have to deal with the consequences of there actions. The bone has been pointed and the suffering will be there response to this not mine.
For those who do not know because of there youth there is an old saying "healthy body healthy mind" which is so true for the days and years ahead.
I say Thank You for reading and putting up with my pain and suffering bought on by some influential ignorant people with power.
The challenge that I placed in this blog still remains "there is no such thing as a chemical imbalance in the brain" I am now a fully fledged professor of quackery as not one organization has ever challenged me on this.
This is definitely the last post but is not the end of the story as things will come back to bite me along life's journey. The last ten years living with my wife was in the main good and the deep wounds have had ink pored into them and will remain there to my last day tattooed into the very fabric of my mind,.

I will sleep well tonight and every other night of my life because of straight talk, truth talk if you will.
Again thank you for reading and your support over  the life of this blog
Professor Iggle Quack extraordinaire and eligible bachelor of the year.
Over and out.....................................................................................................................................................

benifits of mental health-illness

The focus must be on teaching the right thoughts in the first place. There is a old saying which is so true today "healthy bodies healthy minds" 
I went out the other night and most of the young women are overweight, The mothers with them looked far more attractive than their daughters.
When reading a food label on a can of spray on olive oil which contains propane and butane  labeled as hydrocarbons in some instances one must think. When the wealthy in our society can dupe uneducated people then there must be something done.
Mental illness is a way of thought and believing that way is true and correct for that person.
One must retrain the thought patterns to cure mental illness for good.
How to do this is easy and hard.
Hard work and lots of exercise must be forced on these people combined with mind training and the results will be seen. Change the self talk and you will change the person simple as that and as hard as that.
Evidence based training is also a must, not the type given to psychiatrists as this is a hypothesis teaching.  

Mental illness needs perental training

There is a need to train parents before they become parents. I many years ago was on the slippery slide to disaster and turned around by doing a mind power course.
Parents can only teach there children what they know, if they know violence and thuggery then it will become worse as the generations go on.
There is a need for mind power courses in schools at an early age of say 5 when the mind is at its most influential time.
 I was at a camp site on the week end where there was a 11 year old boy, he was prone to playing with himself in public due to the fact that he was given pornographic videos to watch in his earlier years.
This child was given stimulating wrong information and the result is not surprising, In the years to come we will hear more from this child as he goes threw life.
If a child is given good wholesome information then this will give the same results in a different area.
I have seen the results of this in my own family with the youngest (after mind power) getting the full results of positive information.
Professor Iggle quack extraordinaire