The focus must be on teaching the right thoughts in the first place. There is a old saying which is so true today "healthy bodies healthy minds"
I went out the other night and most of the young women are overweight, The mothers with them looked far more attractive than their daughters.
When reading a food label on a can of spray on olive oil which contains propane and butane labeled as hydrocarbons in some instances one must think. When the wealthy in our society can dupe uneducated people then there must be something done.
Mental illness is a way of thought and believing that way is true and correct for that person.
One must retrain the thought patterns to cure mental illness for good.
How to do this is easy and hard.
Hard work and lots of exercise must be forced on these people combined with mind training and the results will be seen. Change the self talk and you will change the person simple as that and as hard as that.
Evidence based training is also a must, not the type given to psychiatrists as this is a hypothesis teaching.
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