Exercise and mental illness

Drugs will not fix the problem of mental health, the brains of these people need stimulation. Two identities in one head is OK if the real person remains in control and this is the problem. The real person has lost control of the thoughts, If this second person is violent or abusive then this becomes a problem for others.
Persons outside the patient can manipulate the patient and feed feeling of guilt self abuse and thoughts of inadequacy. One of the main culprits that can turn on the second identity are the religions with there Bibleitis a word I use to call the disease.
I have seen where the patient is taught the bible especially the parts of Revelation about Armageddon.

They have found that exercise produces a protein to make us feel good and increase the ego and good thoughts.
Stress is another way that the second identity can take control, I personally have had the second identity take control in extreme life threatening stress, super strength is one of the effects of this identity control. Meditation can bring on the strength identity with amazing results.
Second identity is also responsible for all the making of engineering master pieces around the world.
Computers are a result of second identity at work.
This is why I advocate work, hard work to remove medical problems in the brain.

Patients need help to regain control of there heads and this takes time and not drugs. Specialists need to be trained to do this special work and mind control needs to be taught at schools and started at an early age, primary school would be a good start.
Another thing that needs to be taught is common sense which is lacking in societies around the world this is why it is a global problem and less so in undeveloped societies where work has to be done to survive.
I was more productive when I was able to work with less of a tendency to have bad thoughts. I remember when I was smashed up in a coal mine how my mind was turned into extremely negative thoughts. I was let down by my work mates and I wanted to hurt them and nearly did. I was lucky to have a good councilor whom never made judgements. Yes I would say to people never piss off a bloke whom is into explosives that is an expert in explosives and demolition. This was a direct effect of the second identity taking control. These switches change in a micro second and if done by the real identity then all is well. If it is done by the second identity then problems arise.
 Professor Iggle quack extraordinaire